About

There are moments in life when everything just seems to feel right. 

Things go according to plan, relationships are full of energy and love, and life just, well, flows.

 

Hello flow

Have you ever felt like that?

It's a blissful, magical feeling that warms and enlivens you. It comes when you know who you are and what you want in life; when you're on a path to achieving goals that you truly value.

You feel excited and motivated. You feel focused and full of energy. You feel connected. You feel "on".

To be in flow I need to be balancing my mind, body and soul.

But finding flow isn't always easy. We all have a unique set of experiences, beliefs and values that make us who we are. That means that what motivates and inspires you, is going to be a little different to what it is for me.

 
Lea Schodel Yogi
 

Flow is happy

We can find our flow through just about anything in life. And when life is in flow, we're happy, free and working towards something we truly value.

By taking the time to connect to and understand ourselves, our values and our habits, we can better understand what it is we want out of life. We can then better prepare ourselves for achieving those things.

Our life begins to transform once we realise we're in control of our circumstances and our outcomes. It's our story. 

 

FINDING FLOW WITH MONEY

Money shouldn't be what's holding us back from living the life of our dreams.

And if it is, it's time to take a different approach with our money. 

Money is just another form of energy and we can this energy in a positive way to create more energy.

Working together, we can find flow by:

 
 
 
 
 
 
 
 

Understanding our money personality 

Creating our own definition of true wealth

Setting clear and realistic goals

Understanding our motivations

Being proactive

Not stressing about our performance or trying to force ourselves to do things

Cultivating an environment that is conducive to flow (healthy habits)

Giving ourselves enough time

Minimising interruptions and distractions

 

Being mindful and monitoring our emotional states

 

Recognising our achievements; and

 

Practicing gratitude

When we're in flow with money, we are working towards our own definition of financial freedom and security. We have balance and direction and we are doing what makes our soul shine. 

After all we are responsible for our own happiness.