One Day 'Spring into Joy' Wellbeing Retreat

  • Judith Wright Centre Brunswick Street Fortitude Valley, QLD Australia

I'm please to partner with the Joining Hands team who is hosting a serene retreat which delivers an intricately invigorating treatment for body and mind.
The program will weave together a range of enlightening classes and activities. This one-day retreat is a smorgasbord of prosperity, success and happiness, enhancing not only your spiritual and physical faculties, but your mental and logical ones as well. Music, dance and yoga classes will nurture your soul and body, while a range of expertly designed lifestyle classes that focus on financial wellbeing and nutrition have the potential to enrich your daily life. Over the past four years, 
And remember, for every attendee = 1 vulnerable young person can access a 1 day wellbeing retreat.


Program

8.15am: Arrive and enjoy an organic pressed juice from Press’d
9.00 – 10.15am: Begin your day with a joy filled Nia dance class and movement meditation with International and Award Winning Teacher/TrainerSophie Marsh
10.15-10.45am: Enjoy a nutritious organic morning tea from Wholesomeness
10.45 – 12.15pm: Learn all about the incredible properties of Coconut Oil in an interactive workshop with amazing author, speaker and owner Jenni Madison from Coconut Magic
12.15-1.30pm: Refuel with an nutritious organic vegetarian lunch from Wholesomeness and a rejuvenating massage with Joining Hands
1.30-3.00pm: Unleash your inner fire in an interactive workshop, ‘Living Big Bold Dreams and The Glass Ceiling’ with intuitive, passionate Sharyn Holmes from Gutsy Girl
3.00-3.30pm: Recharge with organic afternoon tea
3.30-5pm: “Money Lessons from the Mat” – a physical yoga practice with tips to create financial well-being with Lea from Find Your Flow, nominee for Female Financial Planner of the year award 2015

Day-long yoga retreat for one for $129 (value $290)
Day-long yoga retreat for two for $249 (value $580)

For more info, or to book visit

http://joininghands.com.au/retreats/