Posts tagged Wellbeing
The image of "wellness"

If you think about the term “wellness”  you’re more than likely to envisage pictures of active wear, green smoothies, ridiculous yoga poses, cross-fit workouts, natural medicine and remedies, day spas and indulgent retreats in exotic locations.

As beautiful and “holistic” as this image of wellness may seem, the reality is that total wellness as a concept is much more than merely physical health, exercise or nutrition.

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The Path to Wealth Wellness

So often we separate our lives into compartments. Our physical well-being, mental, spiritual, relationships, or careers, our money. But our life is like a giant wheel. At the centre of our life wheel is our life energy that floods out into all spokes of our lives and each of these spokes is interconnected. Without connection and free flowing energy to all of these areas in our life we cannot have total wellness.So often we separate our lives into compartments. Our physical well-being, mental, spiritual, relationships, or careers, our money. But our life is like a giant wheel. At the centre of our life wheel is our life energy that floods out into all spokes of our lives and each of these spokes is interconnected. Without connection and free flowing energy to all of these areas in our life we cannot have total wellness.

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