Learning to handle financial stress in healthy ways is very important and will have a positive and lasting impact on not only your health and wellbeing but also your relationships, feelings of self-worth and happiness.Read More
I often say, “in order to manage money well, we need to manage ourselves well”. Our thoughts and feelings will either support or sabotage the actions we take with our money – and often we’re not even aware of it as a lot of what we do with our money is sub-consciously driven.
So how can the practice of mindfulness help you create more attention and awareness to develop a better connection between your thoughts, actions and feelings and become more conscious and aware of how they may be shaping your money reality.Read More
Education is not the learning of facts, but the training of the mind to think - Albert Einstein
I have a little confession to make. I am a little obsessed with learning. But not only learning... I am seeking to also understand.Read More