The Path to Wealth Wellness

So often we separate our lives into compartments. Our physical well-being, mental, spiritual, relationships, or careers, our money. But our life is like a giant wheel. At the centre of our life wheel is our life energy that floods out into all spokes of our lives and each of these spokes is interconnected. Without connection and free flowing energy to all of these areas in our life we cannot have total wellness.So often we separate our lives into compartments. Our physical well-being, mental, spiritual, relationships, or careers, our money. But our life is like a giant wheel. At the centre of our life wheel is our life energy that floods out into all spokes of our lives and each of these spokes is interconnected. Without connection and free flowing energy to all of these areas in our life we cannot have total wellness.

Read More
Watch the self talk

Are you where you think you ought to be financially?

If you’re anything like me, you’ve probably made a few financial mistakes in your past. Perhaps you’re still making them? The thing is, we all make mistakes, it’s part of the learning process and experience is a great teacher... as long as we can learn from our mistakes and own up to them, we can then build from them and move forward.

Read More
Adopting a Beginner's Mindset with Money

All our financial habits begin to form in our younger years. How we spend, save, budget and invest is largely attributable to what we saw our parents, friends and those of influence around us do.  Sometimes, the lessons that we learn about money are based on the bad habits of others or on misguided advice. If we incorporate these bad financial habits into our lives, we are bound to struggle financially. It is only when we decide to clear our minds and to take a fresh approach to our finances, can we begin to break the bad habits that we have formed over the years and begin the journey towards financial health and freedom. 

Read More
Playing the Edge Financially

Achieving any worthwhile goal whether financially, physically or spiritually may require a pushing of the limits
You may need to sacrifice and call on your drive and determination. Often you'll need to step out of your comfort zone to a place where it may not be comfortable. In yoga we often call it "playing to your edge" and it's a necessary place to be to maximize your growth and achieve your goals.
 

Read More
The Value-Driven Power of Ethical Investing

Have you considered the social and environmental consequences of where you invest? If you wouldn’t shop or buy from certain companies or industries, why would you choose to make an investment in those same companies?

What if we could make that investment knowing we were doing good in the process? Knowing that we were putting our money to work for the better, not the worse? Now wouldn’t that be financially rewarding over the longer-term!

Read More
Applying the Yogic Principle of Ahimsa to Your Finances

Are you where you think you ought to be financially? When you were dreaming about how your life would be at this stage in your life, did it look anything like the reality that you are now facing?

The truth is that there will be disappointments and there will be setbacks in life. We may not achieve everything we set out to accomplish in the timeframe that we set. And that’s ok. The important thing is that we don’t punish ourselves for any financial mistakes that we may have made in the past.

Read More
How to break free from limiting money beliefs

Our beliefs actually come from the way we interpret our experiences. As our beliefs are reinforced over time, they move into our unconscious mind. These beliefs that lurk in our unconscious mind can interfere and challenge us and unless we articulate them consciously, they cannot be confronted or changed.

As we become increasingly aware of our money beliefs, we begin to notice how our beliefs influence our behaviour.And once we are aware of what is holding us back, we can change our reality.

Read More